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How fast are professional soccer players?

How fast are professional soccer players?

by admin | Jul 2, 2018 | Acceleration, All, Get faster, Prime Trending, Sprinting, trending

Want to become a faster soccer player? Cristiano Ronaldo was the fastest soccer player at the 2018 FIFA World Cup. Want to become a faster soccer player and see how far you are physically able to stretch your ability? Then look no further than the phenomenal Cristiano...
Heart rate in football players

Heart rate in football players

by admin | Jan 26, 2017 | endurance, Fitness, Professional Coaches, Psychology, trending

How does your resting heart rate compare to players around the globe? Heart rate monitors, pedometers (step counters) and fitness trackers. Looking after your health has never been more popular than it is today and there are countless retailers out there exploiting...
Top 10 Core Exercises for Soccer Players

Top 10 Core Exercises for Soccer Players

by admin | Oct 1, 2016 | Acceleration, Agility, bodyweight, core, endurance, Fitness, Get faster, muscular endurance, strength, trending

Solo Soccer runs down the top 10 core body exercises for serious soccer players. The importance of a strong core can not be dismissed in soccer. From that extra yard of pace, to holding off an opponent, all elements of fitness begin with the core. 10. Sit-Ups I did...

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