Want to become a faster soccer player? Cristiano Ronaldo was the fastest soccer player at the 2018 FIFA World Cup.
Want to become a faster soccer player and see how far you are physically able to stretch your ability? Then look no further than the phenomenal Cristiano Ronaldo. Clocking a sensational top speed of 34km/h, Cristiano Ronaldo sets the standard when it comes to how fast a professional soccer player should be. Taking into account his age of 33, Ronaldo completely busts the myth that soccer players decline in physically after the age of 30.
It’s only fair here to point out that Ante Rebic was also joint fastest soccer player at the 2018 FIFA World Cup – Matching Cristiano Ronaldo’s top speed of 34km/h
So Ronaldo is the pinnacle, but he’s a beast! Surely I don’t have to be that fast? WRONG! So wrong. The gap at the top is getting smaller and smaller every season.Elite players are busting their guts in training to become faster soccer players and if you want to make it then you have to go above and beyond that!
Marcus Rashford was the 20th quickest soccer player at the 2018 FIFA World Cup. His top speed was just 0.9km/h slower than Ronaldo at 33.1km/h. That’s just 0.21 meters per second slower. 0.21 meters… 21 centimeters is the difference between 1st and 20th place. Take a tape measure out and think about that for a moment. The margin between a fast soccer player and a very fast soccer player is minimal, but every inch, millimeter and second is vital.
But STOP…. Wait! It’s not all about top speed! Soccer is a game of small, sharp sprints. Often the fastest soccer players don’t even get a chance to reach maximum velocity. It’s very rare in a game of soccer, even at the highest level, that a player will sprint further than 20 meters or for longer than 4 seconds.
It’s important if you plan on becoming a faster soccer player that you’re basing your training on this principle. On average a soccer player will perform up to 40 sprints per game. Rarely exceeding 20 meters and not lasting over four seconds.
Training to perform at speed over small distances will bring the most benefits to your overall soccer game. A great example of being quick over short distances is Kylian Mbappe. Few could ever argue that he is not one of the fastest soccer players on the planet right now. However, even during an exceptional 2018 World Cup, Mbappe did not record one of the 20 highest speeds. This is because it isn’t Mbappe’s maximum velocity that makes him an explosive attacker. It’s his ability to turn at pace and powerful acceleration thats puts him two to three yards ahead.
At Solo Soccer Training, we’ve covered both grounds and have a variety of training drills which will boost both your top speed and your acceleration to ensure you become the fastest soccer player you possibly could be. Read more about them here and take your game to the next level.