Rondo to Exception: Guardiola’s favourite

Rondo to Exception: Guardiola’s favourite

RONDO. The training drill you will find at every professional club in the world. Journalists attending training sessions report that Guardiola dedicates at least 20 minutes on a daily basis, whether it’s a hard session or a light session, to the Rondo. The Rondo...
Become a more composed defender

Become a more composed defender

Rio Ferdinand teaches you how to remain composed in defence. COMPOSURE IS KEY “I played in midfield so going back into defence, I was always relaxed on the ball. If you show panic when the ball comes to you, that panics your team-mates. It’s good to stay calm and just...
Gilberto Silva: It’s never too late.

Gilberto Silva: It’s never too late.

Forget what they tell you. IT IS NEVER TOO LATE TO BECOME PROFESSIONAL. Maybe you can’t find anybody who has done it before under your circumstances? Well that’s because it’s your story. Never give up, always believe that you can make it. Gilberto...