by admin | Jul 11, 2018 | All, Get faster, Prime Trending, Sprinting, strength
Increase speed for soccer/football with these bodybuilding exercises Increase speed for soccer/football with these bodybuilding exercises 1. Romanian Deadlifts- 5 sets of 5 reps 2. Barbell Squats – 3 sets of 6 reps 3. Bench Press – 3 sets of 6 reps 5....
by admin | Jul 9, 2018 | All, bodyweight, Fitness, Prime Trending
Solo Soccer Training looks at the best core exercises for Soccer Players Working your core is vital for soccer players to maximise their training and increase athleticism on the soccer field. As a soccer player, your abs, obliques and lower back are worth so much...
by admin | Jul 8, 2018 | All, Prime Trending, trending
With World Cup fever taking over and VAR hitting the limelight, penalties have become the defining feature of World Cup 2018. With a record number of penalties at an international tournament on display in Russia, perfecting your penalty technique is now more important...
by admin | Jul 2, 2018 | Acceleration, All, Get faster, Prime Trending, Sprinting, trending
Want to become a faster soccer player? Cristiano Ronaldo was the fastest soccer player at the 2018 FIFA World Cup. Want to become a faster soccer player and see how far you are physically able to stretch your ability? Then look no further than the phenomenal Cristiano...
