by admin | Jul 11, 2018 | All, Get faster, Prime Trending, Sprinting, strength
Increase speed for soccer/football with these bodybuilding exercises Increase speed for soccer/football with these bodybuilding exercises 1. Romanian Deadlifts- 5 sets of 5 reps 2. Barbell Squats – 3 sets of 6 reps 3. Bench Press – 3 sets of 6 reps 5....
by admin | Jul 3, 2018 | All, endurance, Fitness, Get faster, Sprinting
Training at various heart rates can have huge impacts on your fitness. Whether you’re a beginner looking to make quick improvements, at an academy trying to stand out or playing semi-professionally and on the cusp of making it, understanding your own unique...
by admin | Jul 2, 2018 | Acceleration, All, Get faster, Prime Trending, Sprinting, trending
Want to become a faster soccer player? Cristiano Ronaldo was the fastest soccer player at the 2018 FIFA World Cup. Want to become a faster soccer player and see how far you are physically able to stretch your ability? Then look no further than the phenomenal Cristiano...
by admin | Oct 17, 2016 | All, Fitness, Get faster, Sprinting, trending
If you could only do one exercise for the rest of your life, then it should probably be sprinting. No other exercise brings similar results for the same effort and time. The benefits of sprinting are all round, from losing weight to gaining muscle. As a soccer player,...
by admin | Oct 1, 2016 | Acceleration, Agility, All, core, endurance, Fitness, Get faster, muscular endurance, strength
Agility test Acceleration test Strength test army Muscular Endurance pull up push up Bleep Test Adsense CategoriesCategories Select Category Acceleration (3) Agility (3) All (25) Ball control (1) bodyweight (1)...
