by admin | Jul 2, 2018 | Acceleration, All, Get faster, Prime Trending, Sprinting, trending
Want to become a faster soccer player? Cristiano Ronaldo was the fastest soccer player at the 2018 FIFA World Cup. Want to become a faster soccer player and see how far you are physically able to stretch your ability? Then look no further than the phenomenal Cristiano...
by admin | Feb 13, 2017 | All, Ball control, Fitness, Flexibility, Sprinting, strength, trending
Ankle stretches? Don’t let tight ankles hold you back! A common trait among soccer players are tight calves and ligaments around the ankles. You might not have even noticed it yet, or you might consistently suffer from sprained (twisted) ankles that are...
by admin | Oct 17, 2016 | All, Fitness, Get faster, Sprinting, trending
If you could only do one exercise for the rest of your life, then it should probably be sprinting. No other exercise brings similar results for the same effort and time. The benefits of sprinting are all round, from losing weight to gaining muscle. As a soccer player,...
by admin | Oct 1, 2016 | Acceleration, Agility, All, core, endurance, Fitness, Get faster, muscular endurance, strength
Agility test Acceleration test Strength test army Muscular Endurance pull up push up Bleep Test Adsense CategoriesCategories Select Category Acceleration (3) Agility (3) All (25) Ball control (1) bodyweight (1)...
by admin | Oct 1, 2016 | All, Fitness
Long gone are the days of endless shuttles in preseason. The sprint speeds are getting faster, the distances ran are getting farther. Every season soccer players are pushing the boundaries of fitness to new levels. Stamina is now only a pin in the components of...
by admin | Aug 30, 2016 | All, Fitness, trending
RONDO. The training drill you will find at every professional club in the world. Journalists attending training sessions report that Guardiola dedicates at least 20 minutes on a daily basis, whether it’s a hard session or a light session, to the Rondo. The Rondo...
