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How agile are professional footballers?

by admin | Jul 2, 2018 | Agility, All, Get faster, Sprinting

How strong are professional footballers?

by admin | Jul 2, 2018 | All, strength

How fast are professional soccer players?

How fast are professional soccer players?

by admin | Jul 2, 2018 | Acceleration, All, Get faster, Prime Trending, Sprinting, trending

Want to become a faster soccer player? Cristiano Ronaldo was the fastest soccer player at the 2018 FIFA World Cup. Want to become a faster soccer player and see how far you are physically able to stretch your ability? Then look no further than the phenomenal Cristiano...
Ankle stretch to recover injured ankles

Ankle stretch to recover injured ankles

by admin | Feb 13, 2017 | All, Ball control, Fitness, Flexibility, Sprinting, strength, trending

Ankle stretches? Don’t let tight ankles hold you back! A common trait among soccer players are tight calves and ligaments around the ankles.  You might not have even noticed it yet, or you might consistently suffer from sprained (twisted) ankles that are...
Sprinting Training for Soccer – 5 key benefits

Sprinting Training for Soccer – 5 key benefits

by admin | Oct 17, 2016 | All, Fitness, Get faster, Sprinting, trending

If you could only do one exercise for the rest of your life, then it should probably be sprinting. No other exercise brings similar results for the same effort and time. The benefits of sprinting are all round, from losing weight to gaining muscle. As a soccer player,...
Fitness tests

Fitness tests

by admin | Oct 1, 2016 | Acceleration, Agility, All, core, endurance, Fitness, Get faster, muscular endurance, strength

Agility test Acceleration test Strength test army Muscular Endurance pull up push up Bleep Test Adsense CategoriesCategories Select Category Acceleration  (3) Agility  (3) All  (27) Ball control  (1) bodyweight  (2)...
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