by admin | Oct 1, 2016 | Acceleration, Agility, All, core, endurance, Fitness, Get faster, muscular endurance, strength
Agility test Acceleration test Strength test army Muscular Endurance pull up push up Bleep Test Advertisement CategoriesCategories Select Category Acceleration (6) Agility (3) All (16) Ball control (5)...
by admin | Oct 1, 2016 | All, Fitness
Long gone are the days of endless shuttles in preseason. The sprint speeds are getting faster, the distances ran are getting farther. Every season soccer players are pushing the boundaries of fitness to new levels. Stamina is now only a pin in the components of...
by admin | Oct 1, 2016 | All, Ball control, Psychology
Forget the myths, this doesn’t come naturally. Finding space on a soccer field is a deliberate habit that the best soccer players dedicate hours and hours of individual practice to. It all starts by seeing the bigger picture. A professional soccer field is...
by admin | Aug 30, 2016 | All, Fitness, Psychology
6 second rule, Solo Soccer training. When you think about the players in a Pep Guardiola squad, you think about exceptional ability on the ball. Technique above all else, playing the right way and letting the ball do the work. That’s only half the story. Pep...
by admin | Aug 30, 2016 | All, Ball control, Fitness, Master Passing, Psychology
Pep Guardiola training methods shared with Solo Soccer Training Fitness First. Such is the technical excellence of your typical ‘Guardiola Player’ it has become a common myth that physically, Guardiola does not work his players as hard as Simeone or...
by admin | Aug 21, 2016 | All, Fitness, Psychology
“My job is to score goals, but what I really want next season is for City to win titles.” Sergio Aguero Striker, Manchester City Solo Soccer Training takes a look at Sergio Aguero and how changes to his diet have helped to protect him from injury. Recharge without...
